MIND active monitoring is a service offered at the practice by practitioners who work for the MIND mental health charity. It is a talking therapy programme, which enables people to change their thoughts and behaviour patterns, with measurements of well being from those taking part in the scheme showing overall improvements in feelings of anxiety, depression and general wellbeing and confidence.
The link below gives an example of how this has benefited one lady.
A timetable for courses offered by MIND can be found on their website and a course booking form is also attached below.
Course booking form